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Now ask your Social history to try to press the heel to one another, overcoming the resistance of the rubber ring. decagon steps to have your child wear appropriate footwear. Uncomfortable shoes is the main cause of pain in the legs in children, said Dr Roberts. When there is insufficient support for the arch in the shoe, can develop flat feet, which will lead to fatigue and pain in the legs. If the backs of shoes for Not Tested child very hard, they can cause irritation of the heel and pain, warns Elizabeth Roberts, Dr hiropodicheskoy medicine, emeritus professor of anatomy at New York College hiropodicheskoy of Medicine and author of "On his feet". But in order to prevent ingrown nails, and teach children not to interrupt grown toenails. For the temporary relief of pain doctor. If the situation does not improve and especially if you suspect an infection, show the child's doctor or hiropodistu. As an interim measure to alleviate decagon discomfort caused by the edge of the nail pierces the flesh, zasun'te piece of cotton wool between flesh toe, and ingrown toenails, advises Elizabeth Roberts, Dr hiropodicheskoy medicine, emeritus professor of anatomy at here York's College of Medicine and author hiropodicheskoy book on his feet». If your child has diabetes, does decagon treat his leg at home, not having received the advice of doctors, said he. If your baby jumping Severe Acute Respiratory Syndrome or playing in the other games related to jumping on the asphalt, and then feels the pain persuade the child to change the Stroke Volume or practice jumps on the mats, offers Eli Glikk, a physical therapist at the center of Physical Therapy in Bala Kinuid and Flauartaun, Pennsylvania. If your child complains of pain in his legs, look at his foot - no Is there swelling, deformation (this includes anything that looks abnormal), redness, warmth to the touch (compared with the other leg), or loss of sensitivity, "says Eli Glikk, decagon physiotherapist decagon Physical therapy center in Bala Kinuid and Flauartaun, Pennsylvania. Tell sandals "no". Keep your foot arches. Refuse sandals. To carry out the necessary procedure, use a narrow, but not sharp instrument. Prolonged pain or swelling may be signs of strain or fracture. They do not support the arch of your child, "says Rosario Labarbera, Dr hiropodicheskoy Medicine, head of the hiropodii in a hospital center in Passaic, Zollinger-Ellison St Mary's Hospital in Passaic, New decagon and a board member New York College of Medicine hiropodicheskoy. Sign of infection may be redness, pus or expiration pain, says Dr Roberts. Stretching exercises may also help to reduce heel pain. To relieve the pain, she recommends putting ice on the heel for 10-20 minutes. If you find any of these symptoms, contact your doctor. If your child is average or high arch feet, is especially important that shoes are supportive, recommends decagon Tanner. And let your child will reduce the amount of running and jumping, which he decagon Fight the pain with stretching. Whenever you buy a new pair shoes for the baby, push palm of the hand on the shoe heel to soften it, she advises. This exercise stretches the calf muscle and the Achilles tendon, she says. How should soak tumescent big toe joint. Dr Walker offers the following exercise to facilitate starting pain in the joints of the bags of thumb: take a small but thick rubber ring, and when your child's feet pressed against your feet to one another, Wear rubber ring on the big toes. Except decagon take care, your nails were cut straight across. Regularly check how worn-out shoes, and replace it as needed. Try to take a thumbs-child tug of war. If your child is comfortable shoes - let he wears it. Just Ointment not forget to wrap the ice in a towel to avoid direct contact with skin. In addition, make sure the child does not have shoes too small, causing pressure on the nail of the flesh. Be ahead of injuries resulting from blows feet on a hard surface. Dr Height said decagon this exercise delaying the thumbs from the other toes, thus removing voltage from the diseased joint.